BBR Forum Challenge-June 2K10 / Muscle Ups

just me having my go at the muscle up challenge i manged 10 with ok ish form i know i can do better so ill try again 2moz thanks for watching

Category:

Sports

Tags:

• muverguy27
• muscle
• ups
• pull

[myauramusic]

Nice bro!!!! i'ma be chasing U in this challenge, its great motivation for me

[muverguy27]

@myauramusic hell yeah d ill motivate you and you motivate me lets get these numbers bruva

[conditioningdaniel]

Great point dawalli, and great work Sean, and on the curved bar, same as mine will be.

[muverguy27]

@conditioningdaniel thanks bro i know your gonna kill it at this challenge dan !!

[dawalli]

Awesome Sean - a big 10! Form is good bro. Start trying 'em with your legs together (they just look better that way), and like Lee says, lock out your arms at the bottom because it actually makes 'em a little easier! I know that sounds strange, but I can do more when my arms are straight at the bottom of the MU. Maybe it's the little rest that you get before launching into the next 1! lol!

[muverguy27]

@dawalli thanks bro il try that !! im going to give the dead hangs ago 2moz aswell cant wait to see yours !!!

[kilgour22]

You look exactly like me doing them, except I've done 12 instead of 10.

[djaponezu63]

Nice round number for a challenge that hard. A 10+ is well within your reach. Keep the curve warm and you'll get it!

[InciteFitness]

Good set man!! What's the challenge?