SaFire Hooping Tutorial: Duck In & Drop On - Learn online at Hoopcity.ca

http://www.hoopcity.ca
http://www.safiredance.com

This tutorial covers two ways in bring the hoop from off the body to waist hooping.

~ SaFire ~

Category:

Education

Tags:

• Hoop
• Dancing
• Hooping
• Hula
• Hoola
• SaFire
• Tutorial
• Sandra
• knees
• waist

[MezzeFlame]

Mehehhee! Just did this tutorial today and the one with the jump through! (yes... am finally getting round to hoops my lady) and you are one great teacher. Sending you lots of love and light. xoxoxoxo

[FireSandra]

@MezzeFlame Yaaaaaa! Rock it! We'll have to hoop it up for Chinese New Year. ; )

[melissagarciamendo]

safire!!

what size is your hulahoop?

large?

i love your videos <3

[FireSandra]

I use all kinds of sizes but the average tends to be 40 inches. ; )

~ SaFire ~

[scottmhoward]

So it's been a couple weeks since your last one... I request a new one: show that one where it hooks on the tip of your shoulder. It wows me EVERY time!! :D

[FireSandra]

Yes, my apologies for the lateness of another tutorial. It's been a busy few weeks.

I've gotten scarlet fever, chipped my two front teeth of a guy's head in a mosh pit, won $10,000, launched a new site, bought my very first car and did my biggest motivational talk as of yet. 300 students!

I think the vertical step through is next on the list, but I'll make note of the shoulder one.

Much love,

~ SaFire ~

[ForestFaerieLaughter]

Inside the hoop:

I cant stop thinking about hula hooping. Its really all I want to do. I sit but I can feel the hoop spinning around my chest and shoulders, and I have all these images in my head of things I want to do, or can do, and I can feel them happening.

It's really amazing, its like anything outside of that circle...doesnt exist anymore. Everything that matters in the world is inside the hoop. I smile when Im inside, I play like nobody's watching. Its like being a little girl again.

[Libra1905]

sandra, i just started hooping 3 weeks ago and you have helped me so much. im acually not bad.. thanks for your help. you rock!

[xXnancy97Xx]

OMG were you on the ellen show one time?! :o

[MrBuddhalovers]

U sexy as hell, girly! : *

[samkaywitt]

i love your tutorials thank you so much

[Phishn8shon]

I learn so much from ur videos. I'm a new hooper and I'm still learning. I was hoping u could maybe make a video on how to bring the hoop up and down ur body repeatedly with just one hand. I see videos of it and it looks fun and is fun to see. Well hope it's not too hard to do. Thanks for ur time.

Love and peace.

- phishgirl

[Indrina]

How do you get the timing for when you're supposed to come up? I can't even practice this in a mirror because if I look up it will whack me in the back of the head.

[Snogrrrl]

I love these tutorials :D They're so good, and Safire is such a role model for me. These tutorials just teach me something new every time :) I just can't believe she's from Edmonton...

[Joel0277]

@FireSandra Whats your nationality?

[Joel0277]

@FireSandra You're a Doll ;)