Tips for Your Very First Yoga Class Ever!
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Uploader Comments (TaraStilesYoga)
Top Comments
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tip #3 (for guys only)
dont get a boner as it will make it very hard to concentrate.
1 year ago 10
All Comments (48)
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She is so skinny.
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I was just wondering if you had any tips for a first Bikram/Hot Yoga class? :)
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soo today i shall start my yoga exercises with your videos at home bkuz its practical soo yeah :D im xcited!!
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I am a 16 year vegeterian and eat very well I do 30 minutes of cardio every day and at least 30 minutes of yoga and I have a belly and weigh 220 . It dont always make you lose weight !
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Your Beautiful! Your skin just glows! Thanks for the videos!
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I need YOGA IN MY LIFE!!!!!!!!!!!!!!!!
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@DisasterBlaster500 yoga is cardio! :)
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For tip number one, if I drink ALOT of water before my Yoga class, i'll have to go pee during my class :S.... Not sure if it's a great tip to drink too much water before class..
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I like your yoga classes very much and I deceded to do some watching you! Thank you!
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Does yoga really help you lose weight? Is that how you stay so skinny?
4countrygal4 2 years ago
Eating healthy and practicing yoga keeps the body and mind in great health! Practicing yoga also carves out a healthy body if you're carrying extra weight. Good food is a HUGE part of it though. Doesn't matter how much yoga you do if you eat a bunch of junk.
TaraStilesYoga 2 years ago 10
Wait, what was tip #3?
I got...
1. Bring a lot of water
2. Stay with the breath
3. ???
4. keep an open mind, be detached rather than judgmental/engaged.
bajan13k 2 years ago
oops! the heat must be getting to me. I skipped over 3!!! oh my goodness. oh well! good catch though.
tip number 3. smile!
TaraStilesYoga 2 years ago 4