How to: Gain Weight

this is what i did, and still do. Im at 145 now and im loving it. Check out how far i came :
part 1: http://www.youtube.com/watch?v=1YaN_1px7xM
part 2: http://www.youtube.com/watch?v=cH0GnG2-UEc
If you have any questions at all, I will answer them.

Category:

Howto & Style

Tags:

• Gain
• weight
• diet
• food
• thick
• curves
• health
• how
• to
• how-to
• discussion
• eat
• gain
• tips
• female
• calories
• potassium
• water

[jarellem]

Did you drink 6boost everyday??? What other foods really helped you gain weight?

[ImOphilia]

@jarellem yes I did not its not as much.... I'ts not really about specific food but more so calories. Eat more foods with 250-400 calories... of if some something is 90 calories eat two more of them

[yellrelle622]

you're such an inspiration!! i'm 4'9 (done growing, im 20 lol) and before i got on birth control i weighed 120, loved it. for some odd reason my body decided to be different from most people and I lost weight over a 2 year span and im about 98-100lbs now. my new years resolution is to gain my weight back & you've definitely helped me out!

[ImOphilia]

@yellrelle622 Thank you........I hope you reach your goal

[TheProsperPad]

Thanks so much for this video i am 5'3 and only 111 lbs O_o smh....so i am def trying to put on at least 20-25 pounds. Your videos are such inspiration to me! : )

[ImOphilia]

@TheProsperPad thanks :).... let me know how it goes 

[me6ur]

@ImOphilia whats your secret to have 4 bottles a day, don't they cost alot im sure you buy the bulk which is like 45$ a week?:o

[ImOphilia]

@shakierasmley72 when i started it was around 10-5 a month

[ImOphilia]

@shakierasmley72 now i only drink 4.. before it was like 6 or more

[shakierasmley72]

and how much boost do you drink per day ?

[shakierasmley72]

how much weight did you gain in one month ?