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Yoga Stretches for Carpal Tunnel Syndrome : Desk Posture to Relieve Carpal Tunnel

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Uploaded by on Apr 4, 2008

Feel more comfortable at work! Learn How to sit at your desk, align spine and back, press in wrists to stretch forearm to relieve carpal tunnel syndrome symptoms in this free yoga video.

Expert: Sherry Smith
Bio: Sherry Smith, Phoenix Rising Yoga Therapist, came to yoga from the corporate world for stress-management in 1998.
Filmmaker: Bob Hunt

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  • very good thank you :)

  • @lolegavideos ajajjaajajaj yeaaaaaaahhh

  • Thank you for this video.

  • big boobs

  • Wow! These are really useful exercises. Thanks for sharing them to us.

    If you guys still experience pain after this though, you could visit my channel to know more about relieving pain from CTS. or watch?v=Gr1u_xgrc30

  • more please

  • so do I see it right that I do not stretch the pointing finger ? thank you for the video

  • Excellent advice. This lady really knows what she is talking about. Thank you so much for these wonderful videos.

  • Howdy! I appreciate your advice. Thank you kindly. - Judd Jugmonger

  • really great advice! thanks!

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