SIMPLE Breast Exercises
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Uploader Comments (NatalieCranston)
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All Comments (25)
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@NatalieCranston will doing theese exercises every day for 1/3 months work better ??????
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@NatalieCranston thankk youuuu!!! keep up the good work!!!
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@Mikaleal24 Exercise is healthy for anyone and could help with a small amount of growth. Remember you do have 6-7 more years of development. I would also recommend massaging the breast area. Massage will increase blood flow to this area therefore creating a perkier breast with possible growth. Visit my website for massage techniques and for information on foods that help with breast growth. I would NOT recommend any pills or creams because you are so young and still developing. Hope that helps:)
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im 15 an im really flat .. will this actually help ?? any suggestions
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No offence to the lady but I'm 13 and my breasts are bigger ..
sonjo2010 6 days ago
@sonjo2010 None taken :) Just a note: Exercises will be great for you as you get older, to help keep them from sagging. All the best and if you keep with exercises throughout your teenage years you'll always have a chest to be proud of ;)
NatalieCranston 6 days ago
I'm a D34 or DD34 depending on the brands.... I'm only 18 but have been like that since 15 years old!! I feel like my breasts sag and I'm still so young :( will this help me out to make them look round and toned instead of flat on the top and long?
Can I add weights to giv eme better results? I have 3lbs weights at home, will that help me more or not?
thanks :)
xxStarGazerLily 1 week ago
@xxStarGazerLily Absolutely these exercise will help. Make sure you do the exercises 3 days of the week and if you can do more great! You can definitely add some weights to the exercises. Weights will give you the benefit of everything when it comes to exercises, especially toning. You should see results within a week/week 1/2 and even greater results as you continue. Massage is a great way to bring elasticity back into the skin as well. Check out my website for massage tips. :)
NatalieCranston 1 week ago
hiii! i really like your videos... i m going to try these exercises... i just want to ask for how long do i have to do these exercises... i mean for how many minutes each exercise step in one day?
korseo2 1 week ago
@korseo2 Hi and thank you :) When completing the exercises do 2-3 sets of each exercise, 10-12 reps. If you can push yourself even more, great!!! Keep me posted :) All the exercises it takes about 10-15mins
NatalieCranston 1 week ago