Bulking up 2 with flexed tensed abs muscles
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Uploaded by steubenstr on Oct 5, 2011
Same day same filled stomach but with flexed tensed sixpack abs
I try to bulk up 6 - 8 lbs in the next couple of weeks.....
Please share your thoughts and comment
Uploader Comments (steubenstr)
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All Comments (5)
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Supurb Body Abs & Navel my Friend...!
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ein neues bellybloat video wäre super! *_*
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You've definitely thickened up.
MD5 4 months ago
@MD5 Is this good or bad :-) I will hopefully Iean down again after bulking.... current weight is 59,2 kg with 11,5% BF
on my last few videos my weight was 57,5 - 58 kg with 10,5% BF
steubenstr 4 months ago
@steubenstr it is very good. How tall are you?
MD5 4 months ago
@MD5 I`m 1,68m....60 - 62 kg will be ok, but only with lower Bodyfat ;-(
steubenstr 4 months ago