Original choreography and yoga demonstration by Theresa Elliott, copyright 2009. This work is based on the movements of a gymnast on the pommel and includes 6 variations on hanumanasana (the splits).
Thanks to Bill Mathews, the fabulous percussionist!
Muy bueno.
flor20009 4 months ago
loved it, not only is it hard to do but it give the legs and hips amazing fluidity. Well done.
sid8980 1 year ago
Very nice! I like the blending of the yoga asanas with the dynamic movements of the gymnast.
mark55223 2 years ago