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Pommel Horse: Variations on Hanumanasana

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Uploaded by on Jun 2, 2009

Original choreography and yoga demonstration by Theresa Elliott, copyright 2009. This work is based on the movements of a gymnast on the pommel and includes 6 variations on hanumanasana (the splits).
Thanks to Bill Mathews, the fabulous percussionist!

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  • Muy bueno.

  • loved it, not only is it hard to do but it give the legs and hips amazing fluidity. Well done.

  • Very nice! I like the blending of the yoga asanas with the dynamic movements of the gymnast.

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