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Uploaded by on Oct 28, 2008

2 = Push-ups
3 = Burpees
4 = Box Jumps
5 = Squats
6 = Sit-ups
7 = KB Swings
8 = Jumping Lunges
9 = Over/Unders
10 = Push Presses
11 = Pull-ups
12 = Mt. Climbers
Pick 4 exercises by rolling the 2 dice. 60 seconds on each exercise, running clock. 90 seconds rest between, go for 4 rounds!

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Sports

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Standard YouTube License

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