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Clubbell Demo: Hammer Swing

GymnosEvolution GymnosEvolution·95 videos
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Published on Jun 14, 2012

Shane Heins, Founder of Dare To Evolve, CST Head Coach and creator of the Clubbell Evolution series shares a Clubbell (the iron Indian Club) training Demo of the Hammer Swing.

For detailed Clubbell Tutorials that you can incorporate into your workouts, be sure to check out:
http://daretoevolve.tv/videos/exercis...

For complete Clubbell training programs to transform and evolve your life to the next level, be sure to check out:
http://daretoevolve.tv/

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  • rudyzen

    rudyzen 1 year ago

    Great shot, cool video! And then you top it off with even cooler music and dance!!

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