One really simple way to Boost Your First Chakra for Grounding & Prosperity is to go barefoot. And if you can't do it outdoors, due to weather or terrain, you can certainly do it more often indoors. This seems super simple, but it's one of those overlooked, very important ways to connect to mother earth. In this video, shot in beautiful Sedona, AZ, Vicki Howie, MA, ERYT, CHt, hopes to inspire you to take your shoes off and get more grounded.
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