Change Player Size
Watch this video in a new window

Quest For Strength: Mobility-Hip Circles

Collegiate baseball player demonstrates the correct way to perform hips circles. Having flexible and mobile hips are very important to most all athletic movements, not to mention strength training ...  
 
Customize

More From: Q4Strength

Loading...

QuickList(0)

Upgrade to Flash Player 10 for improved playback performance. Upgrade Now or get more info.
0 ratings
Sign in to rate
219 views
Want to add to Favorites? Sign In or Sign Up now!
Want to add to Playlists? Sign In or Sign Up now!
Want to flag a video? Sign In or Sign Up now!

Statistics & Data

Loading...

Video Responses (0)

This video has no Responses. Be the first to Post a Video Response.
Sign in to post a Comment

Text Comments (1)   Options

Loading...
optimalfit (4 months ago) Show Hide
 0
Marked as spam
That is awesome! You are too good for baseball. Keep your night job.

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.