Scientology Weight and How I lost 90 Pds Once OUT

While "In" Scientology, I literally got NO help on being over weight. While on OT 7 (their next to top level) for 7 years, I gained 100 pounds. I finally joined Weight Watchers, as I realized I didn't really know how to eat healthily. (I knew how to diet, but I'd always gain it back. I wanted, and have, learned how to eat and stay happy and healthy). This is a video explaining why people on the top levels in Scientology often gain large amounts of weight, answering questions about how I lost weight and how Weight Watchers has helped me greatly. I will always be working on this, and am happy to be doing so. (And re do I cook? No, I rarely ...actually...never cook). I buy most of my food at Trader Joe's, and FTR: I do buy a few of the WW pre-made foods, esp. their deserts, which I love, but I try to keep it to a minimum, eating mostly "Whole foods, Clean foods, nature made foods" which is WW's new deal, now, anyways.

Category:

Education

Tags:

• Scientology
• Anonymous
• Obesity
• Weight
• Watchers
• John
• Travolta
• Kristy
• Alley
• Nancy
• Cartwright
• Health
• CULT

[ContrastY]

good work!

I lost two clothing sizes in a year through rigorous exercise

( lots of cardio + strength training) with no dieting... it can be done..

utube is a great resource for those looking to improve their health.

[ToryMagoo44]

Good job! Any sites you'd suggest?

[evvjfljer]

WTF!!! Tory go take a look on Twitter at Freedomwatch1. Personal remark about your marriage! Reported them for spam anyways!

[ToryMagoo44]

Thanks for reporting it. The bottom line is Joel Phillips, who claims he runs RFW, refuses to EVER even hear ANY of our sides of what happened. So is that fact, or BS? You all decide. To me, it's a slam dunk when people bitch about you, and refuse to let you talk. WWP has me blocked "Forever". They claim I asked for that. Did I? Hell no. Blocking someone for awhile I can see. For life? Come on.

rFw? Ya...sure. Thanks for filling me in :)

Tory/Magoo

[JapanAnonymous]

Tory, you are one of the best speakers I have ever heard.

[ToryMagoo44]

Hey, thank you VERY much! And tell your Mom congratulations, gerryP :) Thanks to you, 2009 and oh goodness, all of you who have made such kind and interesting comments :) Happy Sunday! TLC

[XxJennaBitchxX]

wow you look so much younger

[BillyJr68]

I'm overweight and am not nor have I ever been a scientologist.... I guess that's one less excuse for me to use. Damn! ;)

[JensVitality]

what song is that from the dixie chicks?

[LeoneWyhlen]

Fuck Scientology!

[NomenNescioNY]

Great job! Well done Tory! Kirstie Alley can take some huge lessons from you. The first is to abandon the creepy cult and the second is the the power of her own will. (IE No cults req'd.)

Great vid!

[taichibailongball]

Weight Watchers isn't LRH approved. Tory, please report to Ethics for a sec check.

[Nguli34689]

=^ . ^=_?

I love the kitty on your shirt, Tory.

I lost a 53 pounds through exercise and good nutrition. I would do isometrics then lift weights on Monday, swim 36 laps in a pool on Tuesday, then on Wednesday I would lift weights, on Thursday I would swim once again..and then on Friday the PE classes were closed for that day and the weekend, but I would walk about 10 miles a day and do 300 crunches a day. I also take Niacinamide, Vitamin-C, Vitamin Mineral Formula, Zinc +Lecithin with food.

[ContrastY]

I'm not a naturally athletic person, I worked up to working out 1 and 1/2 hours 4-5xs a week. It took me a year to build up to this.

When you begin exercising after NOT exercising regularly (me) you start slowly and find activities you enjoy to avoid burnout and injuries.

But..... a leisurely stroll around the park ain't enough to get the LBS off!

cardio is the most important part of any exercise program IF you want to lose weight and the cardio has got to be vigorous and practiced regularly.

[ContrastY]

Im subscribed to 2 peeps on utube

scooby1961 (hardcore natural bodybuilder - lots of tips about nutrition and exercise)

Smile2DayTears2Morro (personal weight loss journey/vlog)

but there are tons of other useful videos posted here.

When I began exercising last year, I watched several videos to get the idea of what I should be doing to lose weight/tone up.

one must exercise a minimum of 30 mins at least 4xs a week to lose weight.

I work out 1 and 1/2 hours 4-5 times a week and I love it.

[imaStonesGirl1]

You look great