FUNCTIONAL CALISTHENICS MUSCLE BUILDING

ANOTHER VENICE BEACH WORKOUT DEMONSTRATING SOME ADVANCED CALISTHENICS EXERCISES. SHOUT OUTS TO ALL THE BAR ATHLETES IN THE WORLD WHO KEEP GOING STRONG. WE WELCOME AND ENCOURAGE ANY AND ALL FORMS OF FITNESS
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. - Anthony Robbins

Category:

Sports

Tags:

• EXERCISE
• CORE
• WORKOUT
• GYM
• MUSCLES
• UP
• PULL
• DIP
• DIPS
• PUSH
• WEIGHT
• EXTREME
• SEXY
• ABS
• PARKOUR
• BEASTMODE
• BARTENDAZ
• KALIMUSCLE
• STEROIDS
• BAR-BARIANS
• EVO
• SQUAD
• BAR
• UNION
• KALOSTHENOS
• X-CALI-BAR

[NighthawkDMG]

what u do for legs?

[nashmedina]

@NighthawkDMG I do squats, lunges, calve raises, sprints, jumping drills.

[10335086]

this is the best freestyle calisthenics video i've seen! VERY inspiring!!

[nashmedina]

@10335086 thanks bro!

[NavySeale510]

whats the name of first song?

[nashmedina]

@NavySeale510 circles by Twiztid

[yyekcim]

SICK!

[xerincsniper]

@10335086 this guy is good you should also check out Bar Brothers

[Fazioenterprise]

HELLL YA This video is one of my faves!! Motivating and energizing

[mar47496]

I have a quick question , I have been doing pull ups, dips , pushups for about 6 weeks now however i'm extremely sore after workouts which makes it hard to be consisent but i still fight through it and get a work out in but I definiitely pay a price in pain is that normal ?. your response is appreciated .

[FRJae]

so do you ever lift any sort of weight? or are you just pure calisthenics guy?

[StrongL1fts]

@TheTillinger123 lmao someones able to do all this stuff, and all you can say is it shouldn't be fastforward ... someone is jelous.

These guys are awesome, I'm only training calisthenics now, hopefully be able to do this stuff one day!

[TheTillinger123]

such a joke that its all fastforwarded

[MotivationPure]

You make me to go forward and not to give up! Thank you very much for posting the videos!

[robdawg300]

song???????

[chemlight9000]

Annoying ass song. Cool video.