Gymnastics Stretches and Warm Ups : How to do a Right Split Stretch for Gymnastics

Learn from our expert how to stretch out with the right split for gymnastics in this free fitness video on gymnastics stretches and warm ups.

Expert: Mandy Butler
Bio: Mandy Butler holds several national cheerleading titles, was an instructor for the National Cheerleaders Association, and has been a competitive cheerleading and gymnastics coach for ten years.
Filmmaker: Doug Craig

Category:

Sports

Tags:

• gymnastics
• tumbling
• stretches
• stretching
• warmups
• warm-ups
• warm
• ups
• exercises
• muscles
• flexibility

[IanLane88]

She has very good advice. I don't think she realizes, however, just how bent her back leg really is, when she says "both legs as straight as I can get them".

[lookformeontv]

because ur stretching... its gonna hurt but u hav to keep pushing or u wont get any better :)

[EhtsTaylaaRenee]

hehe, she said erect.

[Coolkid4205]

I feel like she is mocking the people watching this. . .-.- no offense



[Chimoltrufiorex]

@IanLane88 i know

[shelinalisle11]

Her voice is fucking annoying

[Detarveante]

@henrydls My sister cant be sweet for nuthing in the world she queit but evil

[henrydls]

I love her voice... this girl seems to be so sweet.. haha

[NeecyPooh101]

splits is so easy these days hmm and this was so boring i didnt learn shit cause i know how to do one

[stylchick174]

every one who does a split tutorial video makes it look so easy!!!!!!1 jesus christ! i can hardly do it and i stretch nearly every day!!! :L :L :L

[iloveashleyroberts01]

ive been stretching for a few weeks, just so I can execute Kimberly Wyatt's standing over split. But it's not looking good. I think I need more time before I can do that.

[chloe53666]

She Made It Look Easy