Dibaba-Kiplagat (runningtechnique comparison)
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2:21
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to me it seems like Dibaba has awesome forefoot strike and Kiplagat has awesome heel strike. Interesting with the comment about Kiplagats injuries since from what I gather one of the downsides with heel strike compared to forefoot strike is supposed to be just that, heelstrikers are more prone to injuries.
somefuckstolemynick 6 months ago