Eating Green to Stay Lean
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Uploaded by healthyurbankitchen on Dec 5, 2008
www.HealthyUrbanKitchen.com What does a healthy organic fridge look like? It;'s tall and white and has two doors...Ok, not the actual fridge..but what foods are in a healthy urban fridge? Organic foods, gluten free foods, fat loss recipes, fat loss cooking, healthy cooking
Uploader Comments (healthyurbankitchen)
All Comments (11)
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Oh wait a minute you do have apples (my bad!) I'll just eliminate that out of my list. :)
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That's all the fresh fruits and vegetables you have in your fridge? I was expecting more fruits and vegetables like apple, orange, pears, grapes, grapefruit, romaine lettuce, watercress, cabbage, bak choi, broccoli, tomato, cucumber, and many more. Other than that your fridge isn't too bad. By the way I'm not a vegan and I do eat meat (lean meats and lean dairy that is) :)
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do you know what organic means? do you know what qualifies organic? you say "all organic' like 10 times its just annoying. we know its all organic and it makes you sound like you just consume. I've been recycling since I knew what it was since I was like 4 and composting
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I thought it was some freaky health food 'snort' finger. That explains it. Hey thanks for showing your refrig...good to see what eating healthy is about. 5 stars.
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I've been recycling since 1988 .. WHAT ABOUT YOU?
Do I think I am helping the environment, NO genius, I dont think...I AM helping the environment by supporting grass fed & organic farming for the last 25 yrs of my life. I also work with THOUSANDS of people around the world and teach them the same.
HOW ABOUT YOU?
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Dude I am pretty excited about this book!!!
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whats with the thumb nail? dude - wth?
valen0002 2 years ago
its a band aid .. I think a Scooby DOo version :)
healthyurbankitchen 2 years ago
no its illegal in NY so you gotta go on a mission to get it...im also intolerant...but i will have some recipes w raw milk soon
healthyurbankitchen 3 years ago
you are intolerant to milk but you have cream in there
does it make a difference?
what about yoghurt if you are dairy intolerant?
tonyframptonpt 3 years ago
@tonyframptonpt heavy cream is all fat which is safe. The problem with dairy is either the protein (allergen) or lactose. Therefore, fat is fine. Yogurt has probiotics which is generally easier to digest but can still be a problem for many.
healthyurbankitchen 1 year ago