Comments on the yogic pose Savasana (or Shavasana), the pose of the corpse and my toughts on how to engage in it... Budokon Yoga and Budokon MMA class at the Standard Hotel in Miami Beach, FL. - Usually we move for about an hour and fifteen minutes and then we go through a "meditation", something to think about to also exercise our minds - For class schedule, please visit www.budokonmiami.com
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