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Uploaded by philscarito on Jul 13, 2009
Phil Scarito of DV8Fitness shows you how to do a Kettlebell Swing, using some key training principles
Sports
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a demonstration of an actual swing would have been helpful...
ryantfinchum 5 months ago
This is the best explanation / demonstration of how to do the swing correctly. The triangle analogy is very helpful! Thanks!
jkossen 10 months ago
Fantastic tips!
vonormykirk 1 year ago
Just started learning the swing and this makes so much sense. Thank you!
BOTCrusher 1 year ago
RKC ROCK =)
jockeBJJ 2 years ago
Terrific Video. Love the idea of the triangle!
snowatc 2 years ago
Beautiful! I needed this! Thanks a lot!
CastorDiaz 2 years ago
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a demonstration of an actual swing would have been helpful...
ryantfinchum 5 months ago
This is the best explanation / demonstration of how to do the swing correctly. The triangle analogy is very helpful! Thanks!
jkossen 10 months ago
Fantastic tips!
vonormykirk 1 year ago
Just started learning the swing and this makes so much sense. Thank you!
BOTCrusher 1 year ago
RKC ROCK =)
jockeBJJ 2 years ago
Terrific Video. Love the idea of the triangle!
snowatc 2 years ago
Beautiful! I needed this! Thanks a lot!
CastorDiaz 2 years ago