Maryland Basketball In-Season Strength Workout

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Uploaded by on Nov 23, 2010

http://Shop.StrongerTeam.com - Here is an in-season strength workout that the Maryland men's basketball team did after a November practice. Coach Paul Ricci runs an incredible program!

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Uploader Comments (StrongerTeamDotCom)

  • is that sean mosley at 0:23?

  • @Hornets21Jay Yes!

  • what is the 4th workout called and what muscles does it work?

  • @TheeSBNC It helps strengthen the rotator cuff and shoulder...

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  • @1128MrLewis Sounds good :)

  • @StrongerTeamDotCom Haha cool i got you. but by the end of next year maryland will be tryna recruit me...as a JV/varsity player so.....see you guys then when you're recording me in the gym working out!

  • @1128MrLewis im 15 yo.

  • @1128MrLewis It ain't how many shots you TAKE; it's how many you MAKE that really matters :)

  • @alex21ballislife on 500 shots? I do 200 free throws and 500 jumpers and then i go to the gym and I try my best to remember some of the things in the video so i can try that....then i go home and do push ups and crunches....i really want to be a terp. i think its time to get off the computer now!!

  • @alex21ballislife Keep working!

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