Maryland Basketball In-Season Strength Workout
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All Comments (34)
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@1128MrLewis Sounds good :)
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@StrongerTeamDotCom Haha cool i got you. but by the end of next year maryland will be tryna recruit me...as a JV/varsity player so.....see you guys then when you're recording me in the gym working out!
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@1128MrLewis im 15 yo.
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@1128MrLewis It ain't how many shots you TAKE; it's how many you MAKE that really matters :)
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@alex21ballislife on 500 shots? I do 200 free throws and 500 jumpers and then i go to the gym and I try my best to remember some of the things in the video so i can try that....then i go home and do push ups and crunches....i really want to be a terp. i think its time to get off the computer now!!
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@alex21ballislife Keep working!
is that sean mosley at 0:23?
Hornets21Jay 3 weeks ago
@Hornets21Jay Yes!
StrongerTeamDotCom 3 weeks ago
what is the 4th workout called and what muscles does it work?
TheeSBNC 1 month ago
@TheeSBNC It helps strengthen the rotator cuff and shoulder...
StrongerTeamDotCom 1 month ago