Yoga Poses for Headache Relief : Yoga Plow Pose to Relieve Headache

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Uploaded by on Mar 12, 2008

Learn how to do the plow pose to relieve a tension headache with expert tips from our yoga instructor in this free alternative medicine video clip.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

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Top Comments

  • Every time I try to do plow, my boobs come down to my neck and strangle me. Pretty sure I'm doing something wrong. :|

  • At least the pain in my spine is a slight distraction to the pain in my head.

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All Comments (9)

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  • Can't do it I'm a guy

  • Oi. What's with the scrap of dead animal? I feel somewhat disturbed.

  • Um,I just tried it. It went really well: I farted *lol*

  • Jesus,that was great. I bet I can't do this.

  • lol 0:36 was awesome

  • Whoa! 0:36 really surprised me sorry.. i bet it would work if i were that flexible. haha

  • do your feet smell???

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