Rotator Cuff Exercise - Internal Rotation - Shoulder Rehab
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Rotator Cuff Exercise - External Rotation - Shoulder Rehabby bodylastics6,035 views- 2:16
Rotator Cuff & Shoulder Exercises with Resistance Bandsby bodylastics4,855 views
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#17 Theraband Shoulder Internal and External Rotation Exercby familywellnesscorpus2,611 views
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Lateral Raise with External Rotation Exerciseby TrainerJosh1,127 views
Thanks dude! My rotor cuff always grinds and cracks when doing lateral raises, and I never knew about strengthening exercises for them, I will certainly start these ASAP. Thank you so much!!!!!
ForgedinShadow2 3 months ago
Imho the dude was doing them too fast.
Ergooo 5 months ago
Thank You blake ... my shoulder feels awesome!!
ilianaamaro56 8 months ago
For some reason I feel it in my chest as well...
xLuckyLucas95x 1 year ago