Tonya Kay & Courtney on eating, emotions & spirituality
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Ahh, she's right. Nothing is spiritual like a good workout is. I'm an avowed atheist, but the only moments when I question that are when I'm running. When I push past that pain barrier and bump into the endorphins, I feel like a holy goddess, blessed by the heavens.
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Another reason that people go to ice cream for comfort is because it (dairy) contains natural opiates. The same natural opiates all mammals' milk contains that induces a euphoric feeling (for the nursing infant, ideally) and encourages bonding between mother and baby. Those opiates are concentrated during ice cream and cheese making.
Just a fun fact :) hehe
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I train like a son of a B.
Best thing possible for my spiritual practice. Be able to endure longer in physical hardship, then you'll be able to endure the meditation longer.
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. I eat a lot of flax seed oil with my foods. It's been making me lose weight really smoothly. Most body builders will tell you that you need the good fats to lose the bad fat.
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dude it's going to suck trying to go vegan, I hate coconut oil and flaxseed
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@daveismyreligion hehe
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lol...not sure why you responded for "unbeleave" but glad to hear he/she has friends.
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you're just fat and bitter.
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Everything You go in touch with in Your life is some kind of brainwash. TV ads, newspapers, school... It's only up to You which kind of wash You let Your counciousness to be part of for a while, and boom! Here goes Your Self. And damn... this one wash is so right! :-)
PressTurbo 2 years ago 4
I love to hear your perspective. You speak so clearly, with intelligence and a spirituality. I'm just beginning to learn about how to free up my natural self and body through my food and behaviors--these videos are motivating and informative. Quite helpful! Thanks!
Whedongrl2 2 years ago