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Diet Day 2: Sugar free diet! Progress!

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Uploaded by on Nov 1, 2011

This is the second day of my 6 week sugar free diet. I am doing this because of diabetes and blood sugar irregularities in my family. I will be documenting my progress each day, and showing you how my body will change when taking sugar out of it! I also like to give fitness/diet tips and tricks! Please comment.

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  • @bonobon the only substitute i ever use is agave syrup, or stevia/truvia. I don't use any in my drinks simply because I don't like sweet drinks. Hope that helps!

  • the only substitute i even use is agave syrup, or stevia/truvia. I don't use any in my drinks simply because I don't like sweet drinks. Hope that helps!

  • hi! thanks for these videos...

    i was wondering do you use any sugar substitutes for your coffee? or in any beverage?

  • Todays Diet Consists of:

    B: 1 cup oatmeal w/cinnamon

    6 oz black coffee and 20 oz water

    L: Tuna salad (tuna, miracle whip, pickle, pepper)

    6 pecan crackers with light Peanut Butter

    Rose petal tea

    D: Cumin Chicken, Green beans and basmati rice, water

    Midnight in missoula tea

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