Detention Workout, Tone It Up!

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
45,139
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 6, 2011

Printable workout here-- http://toneitup.com/blog.php?Detention-Workout-5175

Calendar here... http://toneitup.com/blog.php?Detention-Workout-5175

Detention Workout, Tone It Up! http://toneitup.com/blog.php?Detention-Workout-5175

Tweet us! http://twitter.com/toneitup
Subscribe for more! http://youtube.com/toneitupcom

Sign-up for our newsletter http://toneitup.com

Facebook us :) http://facebook.com/toneitup

Music is by Kelley James!!! Check him out at http://kelleyjames.com



Detention Workout, Tone It Up, toneitup, detention workout, fall fitness challenge, fall fitness workouts, workouts, full body workout, leg workout

  • likes, 7 dislikes

Link to this comment:

Share to:

Uploader Comments (ToneItUpcom)

  • i neeed your help!!!...ok so when i wear my jeans or tights there is like fat sticking out and i need a good workout for that .. pleeaaseee respond

  • @Jessie111B you have to realize that it doesn't matter what kind of shape you are in, if you want to get better you have to work on it every day! eating healthy, all-natural foods, and challenging yourself physically each day will certainly help! head to toneitupdietDOTcom for a breakdown of exactly what it takes to be in the best shape of your life :) it took you your whole life to get into the shape your in now, same is true for fitness, it takes every day xxo hope this helps!

  • i have a quesstioon(:

    i dont have one of those balls so i was wondering if their is something similar that i can do that will help with the same things? (:

  • @SexyxxLexy they are very affordable, and WELL worth the money :)

  • What's the intro song called?

  • @xXxmusicthatroxXx2 High Life! :)

Top Comments

  • Do a video of easy healthy lunches to take to school!

  • @Brittlovesyouu2 coming soon!!!!! :)

see all

All Comments (94)

Sign In or Sign Up now to post a comment!
  • what's the name of the song and the group at the end of the video? loved it by the way :)

  • @ToneItUpcom Thaankk you guyss soo much i really appreciate your help

  • How many sets do we do 3?

  • How tall are you Katrina? And how much do you weigh? Cause I wan't to set a goal, and right now it is to have a body like yours!!! And I'm actually concidering ordering your program! Cause I'm all about being healthy, but its not that motivating to work out, in a country where its allways cold! (I live in Denmark) I hope you guys will answer my question!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more