Back in the Kitchen AGAIN. Im in the flow!
After diligent research and self-experimentation, I decided to add animal products back into my diet. My main focus is raw, grass-fed dairy products like...
Back in the Kitchen AGAIN. Im in the flow!
After diligent research and self-experimentation, I decided to add animal products back into my diet. My main focus is raw, grass-fed dairy products like fermented kefir and also butter. I feel much more grounded now. My mind is off food, and my cravings have completely vanished. I was a crazy sugar addict before this transition, and now Im so stable that I find it hard to believe.
I see many people self-limiting because of the teachings of others instead of experimenting for themselves, and I also fell into this trap for a long time and went on many ups and downs because of it. I see WAY too many vegans going on yo-yo diets and I understand now why it happened to me. If you study the work of Weston Price, you will realize that different types of people need different types of food. A Polynesian will need more carbs than an Irishman. We need to look towards the ratios of our ancestors and then take it from there. The fact that Im eating cacao and goji berries (which clearly wasnt in my ancestor's diet) is not lost on me...trust me. This is about bringing two worlds together.
Im trying to join the worlds of vegan superfoods with high quality animal products with this meal. We can take the best of both worlds and make it work for us. We dont have to pick sides! That is junior-high school mentality.
Its a thick dairy kefir, and I then mix in:
Goji Berries, Shredded Coconut Bee Pollen and Cacao Nibs. On top of that, I give a few grinds of a nice blend of sea salts, as well as some raw colostrum which is simply an amazing food.
So before shutting yourself off to an entire food group because of factory-farm misconceptions and animals eating grains instead of grass and wild plants, do some solid research of your own and look at the long term effects of 100% veganism. No ape in nature is a vegan. At the VERY least they eat a good amount of bugs. Even horses and cows eat lots of small insects found in the pasture. We cant avoid this, and if we try really hard we will suffer later on. Look around...and come to your own conclusion.
Thanks always for watching, I appreciate your time. Im keeping these as quick as possible because I know we are all very busy these days and there is allot to look at online. Thanks again.
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Hey, I was just wondering where you got those amazing wooden bowls from? I´m also looking for big water bottles like the one you have, and was also wondering where to get one of those ; ) Thanks so much, and great video!
Thanks Anthony, I'm loving kefir lately (and not to get too technical, but I believe its pronounced "kay-feer"-well, my romanian husband pronounces it that way.) Is it not raw if i get it from whole foods? i've just got some grass-fed goat's kefir and I'm on a raw fast, is this technically not raw unless you make it yourself?
Really digging the humility and modesty coming from you!
good that you are open to other teachings about food. i got sick as a vegan and MOST strict vegans and raw foodists i see are sick, weak & out of balance.
try to force an Inuit Indian into a raw vegan diet and tell them they wont be able to connect to the spiritual side of life...they will laugh at you then maybe eat you ;-]
right on man...Ive been truly enjoying your videos lately.
Great point about not being able to connect to the spiritual side because of eating flesh, Im totally with you on that. Who are we to think "our" diet is superior? Who the heck knows?
Thanks again and keep spreading the light, it is totally appreciated by all.
You are on point on how to keep your cup half full so that you can continue to learn.
I truly believe that philosophy. There are so many different modalities out there that may or may not work for you but I know for me, I have to walk the walk before I can talk the talk. Much love and Peace Rocky :)
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Remember when you told me to remind you about The Raw Built Body Project? Well here's a sweet little reminder. Nudge, nudge. <3
Thanks Anthony, I'm loving kefir lately (and not to get too technical, but I believe its pronounced "kay-feer"-well, my romanian husband pronounces it that way.) Is it not raw if i get it from whole foods? i've just got some grass-fed goat's kefir and I'm on a raw fast, is this technically not raw unless you make it yourself?
Really digging the humility and modesty coming from you!
try to force an Inuit Indian into a raw vegan diet and tell them they wont be able to connect to the spiritual side of life...they will laugh at you then maybe eat you ;-]
Great point about not being able to connect to the spiritual side because of eating flesh, Im totally with you on that. Who are we to think "our" diet is superior? Who the heck knows?
Thanks again and keep spreading the light, it is totally appreciated by all.
I truly believe that philosophy. There are so many different modalities out there that may or may not work for you but I know for me, I have to walk the walk before I can talk the talk. Much love and Peace Rocky :)
I recently did the same as you in mixing the different salts I've collected into a little grinder.
When I travel, finding local salts is a priority. My friends are somewhat riddled when I do this.
I have some salt from South America, France, Italy, and Asia...but none from Hawaii. The various flavors are multidemensional, if that is possible.