How To: Back Walkover/ Backbend Kickover
Loading...
Uploader Comments (MayBugFlips)
Top Comments
-
When I do my backbend I stay completly still. I can't pick my legs up my body just freezes and I can only move closer or get up.
All Comments (298)
-
My leg cant carry my weight i dont know why i do it on the couch though
-
for me i think yoga back walkover is an easierr wayy... then u get use to it doing it this way
-
Just to let you all know, I'm a gymnast and dancer and the first stretch for your wrists, can really damage your wrists. I highly recommend just doing wrist circles or something like that. Just a word of advice. xoxo
BigBlueBubblyBubbles
-
Thanks soooo much!!
-
your awesome i can do a backbennd but i can't kick over please write back
-
@funny1cute2 Hahaha Exactly!!!
-
Check out my back kick overs
-
Awesome check out mi
-
-
I Cant Kick over. I Can do the bridge. but i just cant do the kickover :(. i be scared i might hurt myself.. How Old r U MayBugsFlips? I'm 13.
2:53
How to do a front limber and front handspringby studioenoadotcom495,087 views- 1:22
Tumbl Trak Commercial "In the Home"by tumbltrak740,874 views
- 4:16
how to do a back walkoverby icourtneylynn37,909 views
- 2:09
Body Positionsby doophead64319,251 views
- 1:46
How to do a backwalkover =)by twirlgirl060495,058 views
- 1:24
Cheerleading stuntsby 360beambaby148,040 views
- 0:09
Back hand spring (cheerleading)by BooBooandNatlover82,297 views
- 4:18
How to do a Back Kickoverby AllstarTumbling8,657 views
- 0:03
BIGGEST (_|_) EVER!!!by iCanHelpYouruTube37,243 views
- 7:08
Cheer Hair Tutorial!by KatieMcLaughlinCheer114,116 views
- 0:17
heel stretch bow scorp chin scale twistby bjoycex7150,465 views
- 2:07
Cheerleader Tips: How to Make the Squad, Secrets of Cheerleading, Cheer with Inezby psychetruth45,046 views
- 0:14
Synchronized beach flips... hahaby flipchica02726,705 views
- 2:17
How to do a Press Handstandby SiofraKarol26,378 views
- 2:42
Improve Your Back Flexibility!by CassidythePrincess66,582 views
- 3:27
My Contortion/Flexibilityby KaraDelonas96,027 views
- 7:23
my riding outfitby limeabe45,678 views
- 2:28
How to kickoverby PeaceLoveeCheer9,240 views
- 2:56
How to do a scorpion for beginners!by awesomegang9914,762 views
their the same thing -.-
AbercrombieLuver153 4 weeks ago
@AbercrombieLuver153 no exactly... one is one motion, and the other gived you time to adjust and push off. a backwalker is usually harder
MayBugFlips 3 weeks ago 4
got a pirate themed dance solo this year, opening act for the group in recitals. my teacher said it was because i could do a backbend, and wanted me to choreograph somthing really cool, so im gunna learn to do this. thanks so much :) really helped!
thewriterreview13 1 month ago
@thewriterreview13 awesome!! good luck this year!!!
MayBugFlips 3 weeks ago
MayBugFlips what level of gymnalstics are you in???
because i am in level 3 and i still CAN NOT!!!! do a back kick over and walk over ive been trying soo hard but i never get any better i caan do the back bend but not the kick over
can you please4 please please help me ? :)
1sm0sh 1 month ago
@1sm0sh i am in level 8...all i know is on the video...sorry! just keep trying!
MayBugFlips 3 weeks ago