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Post Up-And-Under | NBA Post Moves Tips Dwight Howard Chris Bosh Workouts | Dre Baldwin

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Uploaded on Dec 14, 2009

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After you have established your ability to hit the fadeaway jumper, the up and under can be used to expose the defender's aggressiveness to stop that shot. Even if (s)he doesn't jump, if they even lean in the direction of the fade, get past their hip and you have a layup. Watch for the help D and you may have an assist to a teammate for an easy layup.

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