How to install Bicycle Cleats
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All Comments (10)
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yeah, I agree, I can't tell which end is supposed to be or down, how to decide which holes to use, or where the spcaer plate goes.
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"so after you've boughten new bike shoes, and you gottenew pedals"
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shut up
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Are you so sure that the 'reinforcement' isn't for shoes that don't come with nuts preinstalled inside the shoe?
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what shoe is that?
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im having trouble installing de middle little plate, de cleat keeps sliding over it when i uncleat, am i nos using proper strenght or i can just take them away? thanks for your response
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Is there a muscle advantage between the two sets of holes?
alexzracer2008 2 years ago
There may be but I do not know of any study to confirm this. It is mainly for comfort.
spadoutDOTcom 2 years ago
i'm sorry but you really need to move your hand out of the way for at least a couple moments at the end
Kambonation 2 years ago
Sorry about that. What confuses you (we'd be glad to fill in the details)?
spadoutDOTcom 2 years ago