Yogi Amrit Desai explains you come to your body through the medium of prana with your first breath in at birth. Sickness occurs when your body and prana are abused by mental agitation, excessive emotional reactions, conflicts, fear, anger, jealousy, hatred, self contempt. All these conditions destroy your life force because your ego mind uses precious life energy in these reactive states. When you enter a timeless state of being you connect with spirit. With Amrit Yoga and Yoga Nidra you go beyond the objects of your awareness, your thought forms, to enter the deepest level of relaxation. You consciously enter un-manifest space.
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