DeFrancosGym.com - Football crew finishes their workout with the TredSled!
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O_O That things looks beast... I have no idea what it is.. or what it does... Shoo shoo deals living in hawaii.. We just got weights and old school training compared to these guys...
Kepohoni 10 months ago
ive never done this so im betting these guys make it look easy
bearscontrolyou 1 year ago
True, luckily I went to a Catholic school where I got to play baseball. I am now in Virginia.
adidasNsparq 1 year ago
it pulls you back as your running. good training for ball carriers
abeter06 2 years ago
Hey you should check out Joe defrancos combine e book,i think you can buy it off his website ,its helped me a lot and improved my athleticism overall,check it out ,its worth the investment
It will help you perform on the field.
emodudddeee 2 years ago
This machines busts your ass,i tryed something like this one and it was hard as hell ,lets just say your heart rate and core is pounding.
emodudddeee 2 years ago
how dose this work?
LinebackerUSC 2 years ago
yea
dareal14life 2 years ago
teaches proper accelleration technique and you can set the tread to be more difficult to move so its way harder than just sprinting... its pretty debo
hornetzdl19 2 years ago
What does this machine Do..?
vaking12345 2 years ago