315x15 Bench Press (www.trainatp.com)
Loading...
Loading...
786
views
Loading...
Uploader Comments (gshinoskie)
see all
All Comments (4)
-
yo great work man, pretty damn impressive, fuck them haters talking about steriods, they dont know what hard work and dedication can do
-
am I mistaken or is that a suicide grip you 're using? pretty dangerous stuff... still great bench-presses.
Loading...
1:05
315 Bench Press for 15 Repsby kingironhammer13,198 views- 0:42
Monster incline benchpressby HogSwede847,985 views
- 0:47
735 LBS Bench Press for 15 reps at Arnold Classic '08 RAW!by maximusvalbowski722,268 views
- 0:40
405 x 5 bench pressby sgtfitz7112,274 views
- 0:34
bench 100kg X 15 repsby abdulbb731 views
- 0:30
Bench Press 315 x 15 repsby FlyHec2,171 views
- 1:32
Bench Press 225x30 (www.trainatp.com)by gshinoskie1,414 views
- 0:49
315 bench press for 15 repsby bigdukes6612,412 views
- 0:37
Former Powerlifter Al Lewis Benchpress 315 10Xby allewisbny1,510 views
- 0:44
bench press test: 15 reps done with 225 (100 kilos)by vuvur677 views
- 0:29
Bench Press Bruno Lavoie 315 Lbs x 10 reps Bench Pressby jdedam556 views
- 0:44
225 x 15 Benchby Kevinstarke15,796 views
- 1:07
420lbs Bench Press Raw (www.trainatp.com)by gshinoskie2,963 views
- 0:27
dynamic effort day with 140kg bench pressby bboymimi6,856 views
- 2:09
405 x 10 reps Bench Press (Raw)by benchpressgorilla34,127 views
- 0:48
ME Upper Bench Press with Chainsby TModi7,222 views
- 0:40
Bench Press with 315by billy291812,889 views
- 0:25
Going after R.Bush.. Bench Pressing 315lbs with no spotby Likeitslow2k71,626 views
- 0:56
315 X 23 RAW Bench Pressby drago575714,477 views
called steroids it helps
inlike32 3 years ago
Im actually one of the few people that can actually say I've never done it. A lot of critics look at people and dont see how its possible, so to make up for their feeling of failure they assume that person achieved it by taking something or did it by doing some unethical. I would take a test 365 days a year. Everytime it would be clean. Its not that hard to bench over 400lbs it just takes good genes, little bit of hardwork, and the right exercise design.
gshinoskie 3 years ago 4
Unreal strength. Love your guys vids. should produce a workout dvd
cascader07 3 years ago
I appreciate the support and positive feedback. We will be coming out with a website soon. On there we will have online personal training, ebook manuals, etc. for purchase. No gimmicks or bullshit just stuff that has proven results. We will also continue to do misc. challenges and add to the exercise index which will always be free of charge. Our members will have access to our explanation of the methods we use to get results fast. All training is based off of clean unequipped training methods.
gshinoskie 3 years ago