Dance Off the Inches: Dance It Off - Ballroom with Kristina Milova

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Uploaded by on Jan 7, 2009

Segments from the "Dance Off the Inches: Dance It Off - Ballroom with Kristina Milova" workout video: Taught by an authentic ballroom dance professional, you get moves derived from Cha Cha, Samba and Jive. Its a great way to burn fat as you practice a variety of fun, flirty steps you can take to the nightclub floor. Each dance style is taught in a separate segment. Within each segment, you also get a lively mix of movement variations (e.g. the Cha Cha triple step has a completely different pattern than the usual Cha Cha). Kristina Milovas upbeat attitude and easy-to-follow cuing is exceptionally motivating. Lots of foot-movin mu... see the full description -- including workout level and equipment used -- at http://www.collagevideo.com/item.aspx?item=5592

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Standard YouTube License

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