Dynamic Effort Lower Body 5/5/2011
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Uploaded by ajroberts1234 on May 8, 2011
video footage from http://www.Westside-Barbell.com morning crew.
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5 reps, 5 reps, than 2011 reps
windstorminator 3 days ago
@brianm1988 really...anyone who doesn't question what they hear has no place in society...you should question everything you hear. I'm sure Louie Simmons would admit that he has been wrong in the past. obviously Nippon1971 is not educated in methods of training powerlifting, but they are high box squats, so technically he wasn't wrong lol.
bobmoyer87 1 week ago
@Nippon1971 dawg this is a different exercise meant to build up their full ROM squat you should learn more before commenting you see how some have chains some bands and so on they are training the finishing part of the squat
mojojojo1337 1 week ago
Brianm's comment was still pretty damn funny.
terminator96200 3 weeks ago
@brianm1988 You want a youtube commenter to die in a fatal car crash because of his/ her stupid comment? Real mature.
SmokingKills1993 1 month ago
Squat wider!!!!!!!1111oneone
BigUriel 2 months ago
2:22 damn that dude is a beast !
dkfjndfklhklfkldfgal 2 months ago
*their
DeliciousPoop 2 months ago
i like the padded box they all do they squats on, because after all, every single person that trains in that gym has the exact same body with same length legs that identically perform the squat to their same relative depth
awesome
DeliciousPoop 2 months ago
this is how WB celebrates cinco de mayo
highroller205 2 months ago