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Uploaded by caraheads on Dec 3, 2011
Olympian Cara Heads offers a weightlifting demonstration as part of the grand opening at CrossFit in Signal Hill, CA.
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You always make it look so easy Cara. Great strength & technique.
briannasdad05 2 months ago
FINALLY Crossfit gets proper instruction from a weightlifting legend
DimebagVision 2 months ago
dayyum
YUZO2kxx 2 months ago
Hello Cara, heavenly blessed beauty whose inner beauty and beauty is simply divine and everlasting...good luck in all your fitness goals in 12
MarcDS985 2 months ago
So Crossfit does provide proper weight lifting training by a professional. I just wonder why it's not propagated to all of their facilities and certified trainers. Is it because they are still in growing phase or just lazy???
omatsu123 2 months ago
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You always make it look so easy Cara. Great strength & technique.
briannasdad05 2 months ago
FINALLY Crossfit gets proper instruction from a weightlifting legend
DimebagVision 2 months ago
dayyum
YUZO2kxx 2 months ago
Hello Cara, heavenly blessed beauty whose inner beauty and beauty is simply divine and everlasting...good luck in all your fitness goals in 12
MarcDS985 2 months ago
So Crossfit does provide proper weight lifting training by a professional. I just wonder why it's not propagated to all of their facilities and certified trainers. Is it because they are still in growing phase or just lazy???
omatsu123 2 months ago