Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

TRX Lower Abdomial Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
19,039
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 9, 2011

http://www.getbodyfit.co.uk

Lower abdominal workout TRX suspension training is useful for everyone, because it utilizes your body weight as its main form of resistance. By simply adjusting your position, you can make each exercise easier or more challenging.


http://www.getbodyfit.co.uk

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 4 dislikes

Link to this comment:

Share to:
see all

All Comments (17)

Sign In or Sign Up now to post a comment!
  • That twinky man looks like he should be doing some of those exercises too.

  • GREAT IDEAS. GOOD ENRERGY! I SUBSCRIBED. CHECK OUT MY CHANNEL AND LET ME KNOW WHAT YOU THINK. THANKS!

  • Muy interesante este vídeo...

  • LOL, I agree....if you are demonstrating you should definitely slow it down and concentrate on technique. Good exercises....but poorly demonstrated, unless it is a race, then Charlie would have won.

  • CLAP CLAP CLAP CLAP

  • I think that trainer needs to work on a market!!!...slow down man your going to hurt some one plus your client will get better results if it's a controlled exersice's.

  • Would a weighted vest work /help with these workout ...... 50 lb v max 250.00 online or ankle weights

  • cuántos redbull con café y alcohol se tomaron los dos

  • Is that trainer of cocaine?

  • That lad loves clapping.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more