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Kyle Maynard CrossFit Workout (Filthy Fifty)

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Uploaded by on May 12, 2010

CrossFit's methodology is focused on constantly varied, functional movement, executed at a high intensity. The purpose of the constant variation is to avoid adaptation, while simultaneously forcing athletes to work on their weaknesses. It has helped me in strength and conditioning and my life has changed forever and I owe it all to CrossFit!

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  • This guy is my hero

  • Hey Kyle,

    Thanks for inspiration!

    Next time I'm whining (before starting Fran about "I didn't eat well today", "this is gonna hurt", or "I still feel my legs from yesterdays DLs") I'll think of you and say to myself "No Excuses".

    And by the way; "constantly varied", "functional movements", and "high intensity" are 3 things. Not 2, like you said in the beginning of the vid. ;-)

    Good Luck! Vince, Amsterdam

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  • Kyle came to my high school the other day, and he is probably the most inspirational person I've ever met. The fact that he has overcome such a huge obstacle in his life is incredible. Not only that--he's a great guy! He had an amazing sense of humor, and after his presentation he was more than happy to take some pictures with my friends and I. I was honored to be able to talk with him, and he's inspired me to work harder in everything I do, and not make any excuses. Thanks Kyle!

  • Great effort fella- keep it up!

  • That's pretty badass

  • @cunninggnomefoo ray charles - what'd i say

  • This dude motivates me! I'm going to Haze myself right now!

  • You are amazing 

  • Kyle Thank You Some Much For Everything N Visting Me At Berkmar N Your My Idol Thanks For Everything You Truely Made Me Think Twice About Life - David Torres Berkmar High School.

  • Kyle Maynard's next challenge: Ball room dancing

  • whats the song name at 1:37

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