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How to do an Incline Push Up & Help build your Chest, Shoulders & Tricep Muscles

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Uploaded by on Nov 12, 2011

Get in shape doing push ups with http://www.YoungArchbishop.com
Incline Push Ups are similar to normal pushups except the hands are placed on an elevated surface.

Push Ups are great exercises for targeting chest, shoulders and tricep muscles.
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Additional Audio Used:
"Sk8board" by Jason Shaw @ audionautix.com

Check out my other push up videos:
http://www.youtube.com/watch?v=AGp207xRiLk
http://www.youtube.com/watch?v=cSCsQpC8KJM
http://www.youtube.com/watch?v=cSCsQpC8KJM

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Uploader Comments (TheYoungArchbishop)

  • Does doing push ups with feet raised also work your upper chest?

  • @FFreeLevant Yes. 

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All Comments (5)

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  • y porque te pones una mascara no entiendo

  • You spelt favourite wrong :P

  • The chair is one level but the Push Up Bench has 10 different levels for motivation!

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