Get in shape doing push ups with http://www.YoungArchbishop.com
Incline Push Ups are similar to normal pushups except the hands are placed on an elevated surface.
Push Ups are great exercises for targeting chest, shoulders and tricep muscles.
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Additional Audio Used:
"Sk8board" by Jason Shaw @ audionautix.com
Check out my other push up videos:
http://www.youtube.com/watch?v=AGp207xRiLk
http://www.youtube.com/watch?v=cSCsQpC8KJM
http://www.youtube.com/watch?v=cSCsQpC8KJM
Does doing push ups with feet raised also work your upper chest?
FFreeLevant 3 months ago
@FFreeLevant Yes.
TheYoungArchbishop 3 months ago