225 lb Squats @ 176lbs
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very good, u should get a video of that
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nice but try not to move the bar forward keep it vertical movement only. i know its a lot of weight and sometimes u lose balance but keep it up
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good form man, that's how i squat when i'm in the gym, went all the way down also which some people don't tend to do. keep it up.
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yea keep the belt on bc ur back will get messed up thats y i dont squat in school cuz i dont have a belt
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take off the belt..
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great job man!
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nice and keep the belt on don't listen to those jaelous faggots.. u dun wanna injure ur back and really nice man keep it up
allah12311 2 years ago
Thanks, done some research people say that i shouldn't use a belt as it will stenghten my back and should be only used for e.g 1 rep max lifts.
My techique isnt perfect but most people on here just give bad comments rather than being constructive and explaing why
BigGuns999 2 years ago