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Pole Dancing Exercises : Inversion Exercise in Pole Dancing

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Uploaded by on Feb 19, 2008

Learn what inversions on poles are and how to perform inversions on poles in this free fitness video on pole dancing exercises.

Expert: Niqui
Contact: www.studiosoiree.com
Bio: Niqui paid for college by pole dancing in Phoenix, AZ. She is currently the co-owner and instructor at Studio Soiree Pole Fitness.
Filmmaker: joseph wilkins

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 3 dislikes

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Top Comments

  • I like you in the vids for this studio your advertising, the other ladies vids are good too but yours are just better lol :)

  • halle berry look-alike. awesome instructions!

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All Comments (11)

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  • Help with strenghting arms on the pole what moves should i do more off in intermediate?? ") thanks

  • She is great at instructing!

  • yes i agree she is one of the best too...

  • i love the way you teach..........

    your voice is relaxing ........

    when you´ll put more videos ???

  • Niki, again you need to put out your own VIDEO teaching this stuff!!! YOU ROCK!!!

  • Love. It.

  • my lower arm is lower...

    no!!!??!!

    lol

  • Nice! I'm really interested in inversion therapy in grav boots, but they can definately be done on bars, and also poles, so I must learn this!

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