Bent One Leg One Dumbell Splits Squats
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very creative. I bet it hits da core hard.
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SWEET! I'll have to integrate this with my Romanian Split DB Squats and super set them. No matter how you do them, these kick your butt...literally! ;-)
Thank Nick for yet another variation.
Sean
salyris 2 years ago
cool! Yeah, it's a tough one - very effective done with the regular version.
nilssonnick 2 years ago