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How to Make Sauerkraut #19

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Uploaded by on Jan 31, 2010

http://www.frankgiglio.com A very simple way to bring in ferments and a multitude of nutrients into your body! In this video I show how to make sauerkraut.

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Education

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Standard YouTube License

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  • I thought at first that huge cabbage would barely fit into that crock. I was surprised to see how little space it took up! You could have done three more cabbages that size!

    Excellent video.

  • Thanks! Now I know why my first attempt didn't work. Will try this way. Looks yummy with the chili added.

  • I heart fermented chunks! I have a crazy fermentation method that appears to be working so far. I just keep adding veggies to a big clay crock, and then scooping out what I want every day. I don't even have something holding the veggies down under the water and they haven't spoiled. I've had this going for about a month.

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