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Uploaded on Jan 29, 2009
http://www.myosource.com/cheerleading... How to get your scorpion and heel stretch with the STUNT STRAP. Easy stretching exercises that help you become more flexibile, stretch easier and improve balance. Balance stretch flex stretching cheer stunts heel stretch stunt cheerleading liberty hot to stretch scorpion heel stretch cheer hot to do a scorpion stunt
Cheerleading Cheerleading jumps stunts Scorpion heel stretch herkie liberty stretch flexiblity agility balance form myosource kinetic bands Core training