Dumb Training by Patrick Goudeau

Buy online at http://www.multitrax.com or http://www.multitraxpro.co.uk You're no dummy if you choose to train smart! Using your body weight and dumbbells only, this workout combines two or more exercises for maximum results in the shortest amount of time. Throw in some dynamic cardio intervals and you've got one clever, fat-burning routine! Absolutely genius... Patrick Goudeau is a NIKE Fitness Athlete and a former U.S. National Aerobic Champion. In addition, he is a featured instructor on "All-Star Workouts", the popular fitness show from The Discovery Channel and FitTV! Known for his creative choreography and passion for movement, this celebrity fitness trainer has released 14 highly acclaimed workout videos and is one of the most sought-after instructors in the world.

Category:

Education

Tags:

• ADUMBTR161
• Dumb
• Training
• Patrick
• Goudeau
• Multitrax
• Evolution
• DVD

[VivaLasKabronas]

man i did this workout yesterday and im soooo aching!!

[Astra253]

scary man!