Shoulder Front Raises

http://www.scoobysworkshop.com/shoulder.htm
In this video I'm going to show you front raises for shoulders. A lot of people just do military press for their shoulder workout before moving on to traps - big mistake. Yes, you can lift a lot of weight with military press compared to all the other shoulder exercises but that doesnt make these other exercises any less important.

At the end of this video I'm going to show you some horrible form because I love making fun of bad form but lets start with GOOD form:

To do front raises properly:
0) sit, dont stand
1) keep shoulders back
2) do slow you you dont swing
3) keep torso motionless, no leaning forward then rocking torso

Category:

Sports

Tags:

• shoulder
• front
• raise

[scooby1961]

SORRY, COMMENTS TURNED OFF

[LilVador]

Hey scooby, thanks alot. Never stop making videos. Your meals are awsome. And your proper workout videos are excellent.

[TorynHill]

great video scooby

[kingnek]

@scooby1961 scooby1961, do all shoulder workouts, like military press, require us to bring our shoulder blade back? thanks!

[jorrit1192]

hell yeah scoob had DOMS² thank you keep it up ;)

[ZombieNozz]

Are these as good as shoulder presses? My chiropractor recommended I not do shoulder presses, but said that front raises are okay. I just don't think they look like you'll get the same results.

[BrooklynFinest2020]

The leaner ( non exagerated version) is the best way to do it ... Just cause he's big muscular dont mean the other methods wont work as well ... hes big and muscular cause he eats well its that simple .. as far as the pogo stick form foes ive never seen ppl do that before but oh well

[Tomaszeks]

I like your style - LOL

[Ricardo1030]

Thanks Scoob. 8)

[ImTheDude909]

Thanks Scooby :).

[sanoichiro]

SCOOBY, thanks for the info. I LOVE (and hate) working shoulders. And front and lateral raises are my fovorite burn out moves. I do rest pause sets, starting with 15 to 20. I go really light (just a 10 lb plate in each hand). When I locked my shoulder blades back, I could barely lift the plates for 10 reps. Guess my form was not as good as I thought. Should I lock my shoulder blades back on lateral raises too? It was harder to do, but I didn't get as much of a pump.