Water Aerobics Exercises : Water Aerobics Front & Back Kicks
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32 videosWater Aerobics Exercises- 1:06
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Very good low impact, safe, sound exercise
TheLiquidPeace 3 weeks ago
that is too deep.
Lee7676 1 month ago
Qué chichis...
prometeo0112358 11 months ago
Why would you not want to use your arms in the water? Are you not aware that part of water aerobics is getting the heart rate up by using the drag of the water with your arms. Also, you need to be careful when kicking backwards that you lean forward when kicking backwards in order to keep from arching the back. With the arms in this position, it is difficult to lean forward.
dnsgilbert 1 year ago
see anything but script?
latykai 1 year ago
Great Info !
I will use some oof these techniques in my Water Aerobics Class tonight = )
Thanks !
neoshalee 1 year ago
why not????
thats funny)))
Pilotkausa 2 years ago
i cant do that in public
Pinkhudy0628 2 years ago
she reminds me of my old swim teacher
1KingOfCarrotFlowers 2 years ago