Tommy Kono lecture/ instruction on Olympic Lifting Part 1
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Uploaded by bd1saul on Nov 3, 2006
Tommy Kono, world and Olympic weightlifting champion and coach in three Olympic Games. Here is part 1 of a lecture on the proper way to perform the weightlifting movement known as the Snatch. This was filmed at the Arnold 2005 weightlifting event.
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all the guys checking out her ass
8 months ago 6
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Those three kids in the background look enthralled.
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@andrew7913 according to whom if you don't mind me asking
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@BreaksWax no, its very much the opposite of good
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skinny
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What a Master, and Legend, and a Real Man...Long Live Mr Kono!!!
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I HAD PLEASURE OF LIFTING IN THE SAME CONTEST WITH TOMMY KONO IN 1964 IN THE LOS ANGLES YMCA NATIONALS AS A 148LB LIGHTWEIGHT CLASS, WHICH I TOOK FIRST PLACE. TOMMY KONO WAS THE GREATIST WEIGHTLIFTER IN THE WORLD. JERRY PRINCE
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@m1kasd Hey man that is how most footballers are. Their coaches know they should be doing the lifts but they don't know how to teach them. If you really want to destroy people in football find a real coach to teach you the lifts and it will give you a huge edge.
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The guys behind her are like damn!
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wft. she's a cutie.
Drizzt81 4 years ago 16
snatch, it does a body good.
BreaksWax 3 years ago 10