Hoop Dance Tutorial: Shoulder Hooping Techniques with Anah Reichenbach

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Uploaded by on Jan 1, 2012

http://www.sacredcircularities.com/retreat-discounts.html
http://www.hooprevolution.com
Happy New Year! Jaguar Mary connected with Anah "Hoopalicious" Reichenbach at the Florida Flowfest to make this great tutorial on shoulder hooping. Also, watch the funny ending in which Ann Humphreys announces that she is defecting from Hooplandia to go play in PoiWorld! Both Anah and Ann will be teaching at the 2012 Sacred Circularities Hoop Dance Retreat in Bali. Go to the Sacred Circularities link above to learn about a sweet discount on the retreat available until January 12th only. Big love! Thanks for watching and subscribing! Please like us on Facebook! http://www.facebook.com/sacredcircularities

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Uploader Comments (jaguarmaryone)

  • I watched this again to get in the groove, and then straight out to practise. 40 mins later I got my first taste of of turning and shoulder hooping, only 10 seconds but such a breakthrough for me after 7 months of trying. Its the two point push that has clicked for me. Just thinking of flow front and back rather than push is such great advice. Thanks Anah, Mary and Anne. I owe you all a drink Cheers and Happy New Years.

  • @Wheel333 That's fantastic! Thanks for sharing! Cheers to you too!

  • My other-worldly sacred-flow journey started with Poi--I support everyone playing with eachother's balls!! Thanks for the awesome video! I'll see you in Bali. I am freaking out.... xo

  • @cookiehoops I know. It's all so great. I'm kinda freaking out too...

Top Comments

  • Thanks so much for this tutorial. Fantastic breakdown and explanation. I really needed this. So stoked :) Peace Love n Hoops.

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All Comments (21)

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  • How heavy is your hoop?

  • Thumbs Up!! :D

  • This is great :) Are you using a wooden hoop by chance? Or is that just the lighting? If you are, where did you get it!! I am very interested :)

  • That was just what I needed to hear. Thank you. The more I wobbled, the more I tried to exaggerate the movement. That was so easy to fix! Bless you.

  • <3 vinnie .

  • Thank you ....THank you....Thank you so much for posting this. I've been asking everyone about standing still chest hooping with arms inside and there aren't many tutorial on this move. I've been trying to figure out the arms, shoulder moves, etc..etc... you just opened up some doors for me to explore. I wish I could be at Bali. Maybe next year. Keep up the awesome work. Happy Hooping

  • I love your flow, truly inspiring!!! I feel as though I always have to turn while chest/shoulder hooping, so I really appreciate you addressing that;) Please tell me the brand of shirt you are wearing??!?!?! I am obsessed... it's so rad!

  • SUPA Love <3

  • great video! i love that top <3

  • You should definitely do more tutorials!!

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