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Kansas City Personal Training with Micah LaCerte

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Uploaded by on Oct 29, 2008

For training info please check out my sites
www.micahlacerte.com
www.hitchfit.com

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  • Great workout Micah and love the height of your jumps! :-)

  • Hey Hitch. grt workout vids. I watched em all..thanks man..

  • Your killin your boy Hitch! LOL

    If you need a little bit of a rest..take a rest...Ready Go...LOL.

    INTENSE TRAINING...Would love to have you train me once! YOU THE MAN HITCH!

  • A+ on the training and A+ on the effort from your client.

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