Top 10 Pantry Food Budget Basics - Nutrition by Natalie
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sunflower seed butter
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@psychetruth ;)
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damn, you're hot!!!
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Dried fruits - mainly raisins and dates
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One food, or should I say SUPER food, that is rarely mentioned, is hemp foods; ie seeds, hemp nut, hemp oil, etc. I contains the highest protein content of any plant foods except soybean (mostly GMO) but hemp protein is more easily assimilated by the body. Hemp also contains Omegas 3, 6 & 9 plus many other healthy vitamins and minerals. Dont take my word for it, research it for yourself...PLEASE.
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Frosting
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my favorite snack is a slice of sprouted grain bread, toasted, with a smearing of natural peanutbutter (no added sugar) and fruit preserves with fruit juice, not refined sugar.
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Fig Newtons lol
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does slicing the almonds make them healthier?
jASTDK 4 months ago
@jASTDK Nope. Chewing them up good might help you digest them better.
psychetruth 4 months ago